How to stop LifeAt from launching when I start my computer?

Windows:

On your Windows device,

Open Settings > Apps > Startup.
Here, you will see all the apps currently installed on your computer.
Toggle off any apps that you don’t want launching when you turn on your computer.

Mac:

On your device,

On your Mac, choose Apple menu  > System Settings
Click General in the sidebar, then click Login Items on the right. (Note: for Monterey and earlier, you may need to click on Users & Groups to get to the Login Items menu)
You will see the options Open at Login and Allow in the Background in the Login Items pane.
To disable a login item, select it and click the Minus (-) button.

You can also right click on the app in your dock, and uncheck the “Open at Login” option for LifeAt.

Updated on: 10/24/2023